Kidney stones can be very painful. While they may not seem like much to you, those who’ve battled them know how awful they are. Kidney stones are hard deposits that have to travel all the way through the urinary tract to exit the body. Is celery juice any useful? Can Sambong tea flush stones out from the body? What exactly is stinging nettle?
1 Stinging Nettle
This is a natural herb with hair-like projections that produce a stinging effect. Since ancient times, this perennial plant has been used for herbal medicine. It is especially good for healthy kidneys. You can use a powdered form of nettle leaves to create tea. It contains favorable compounds that help reduce inflammation. It also has antioxidants that fight off free radicals responsible for causing oxidative stress in the body.
Nettle leaves powder also serves as a diuretic and depurative. It removes obstructions in the urinary flow, reduces excess uric acid from the urine, and kills bacterias present. This helps prevent urinary tract infections. This makes stinging nettle a good renal detox tea that dilutes kidney stones and washes the gravel out from the urinary bladder. Kidney problems result in their decreased ability to purify the blood, which in extreme
cases leads to the need for dialysis. When you consume nettle tea, it forces your kidneys to discharge higher levels of water, washing out higher levels of creatinine, metabolic, and toxic waste from the body. Nettle leaves, being rich in iron, can also be used for relief from renal anemia. Hematuria in patients suffering from nephritis and kidney problems cause blood cells to leak in the urine. Nettle leaves boost the production of red blood cells, along with vital minerals and vitamins. You can make nettle tea by either pouring hot water over the nettle leaves in a cup or adding them to boiling water and letting the water turn light-green. Make it as strong as you’d like.
Hydrangea is a beautiful flowering shrub you would love to have in your garden. Its gorgeous pink, lavender, white, and blue flowers make it a very good choice as an ornamental shrub. But there’s more to the beauty of this shrub. Hydrangea was used by the Cherokee and early European settlers in the natural treatment of kidney stones present in the urinary tract. The roots and rhizome of this plant are used to make natural medicines, including tea.
It increases the production of urine, washing excess metabolic waste out of the body. A study found that giving the extracts of hydrangea for three continuous days had a protective effect against kidney damage. Antioxidants in this herb may be responsible for this effect. Hydrangea is believed to have a diuretic effect, as well as solvent properties that help dissolve kidney and gallstones. Making Hydrangea tea is very easy. Add a teaspoon of hydrangea tea to boiling water and allow it to brew for a minute or two. Strain and drink. You can also add raw and unfiltered honey to enhance the taste and effects.
Sambong tea has been widely appreciated for its wonderful health effects. Expert herbalists even claim it prevents kidney stones from forming, especially ones produced as a side-effect of drinking melamine adulterated milk. This tropical climate shrub commonly grows in the Philippines and India. It is believed that the Sambong is rich in camphor oil that dissolves kidney stones.
Research supports this claim. It has been found that Sambong decreased the crystal size of calcium oxalates. The majority of kidney stones contain calcium oxalate crystals. Sambong tea would be a really healthy option to prevent the formation of kidney stones. You can make Sambong tea from scratch using fresh leaves. All you need to do is gather and wash them under clear running water. From there, you chop. You can use them immediately by seeping boiling water, or by drying and using later.
4 Fruit Juices
Citrus fruit juice can be helpful in preventing the formation of kidney stones. Citrate from such fruits binds with the calcium in urine, inhibiting the calcium crystals growth in the body. These crystals later combine and form kidney stones. Besides preventing the growth of calcium oxalate crystals, citrus fruit juices also lower the acidity of urine.
Studies have indicated lemonade and diluted lemon juice can be beneficial in treating stones. It was found that 11 of the 12 patients put on lemonade therapy experienced significant improvement in their condition. Their urinary citrate levels increased, proving the effectiveness of lemonade therapy as an adjunctive treatment. In simple words, drink as much lemonade as you can without upsetting your digestive system. Although lemon juice contains 5 times the amount of citric acid as orange juice, you can switch to orange juice once in a while if you find lemonade distasteful. Experts have found drinking three cups of orange juice daily can reduce the acidity of urine and increase citrate levels better than lemonade. Time to load up on orange, lemon, and melon juices! Go citrus!
5 Cranberries Juice
Cranberries have positive effects on your bladder and can be used to reduce the risks of certain kidney stones. A study to analyze the effects of cranberry juice on the formation of stones found that it significantly altered three key urinary risk factors. With the increase of calcium citrate in the urine, it was concluded that cranberry juice can be considered to help manage stones. Experts have also found cranberry juice to be effective in decreasing urinary tract infections in women. If you dislike cranberry juice, try sneaking it in your diet through the form of a smoothie, dried trail mix, or add to oatmeal.
6 Dandelion Root
Dandelion Root is an excellent kidney tonic. It helps eliminate waste, improve digestion, and increase urine production. This is due to the stimulant effect it has on the production of bile. Dandelion stores Vitamins A through D. It also contains minerals like iron, zinc, and potassium. You can consume Dandelion in two forms: juice or tea. To increase the nutritional value and positive health effects on the kidneys and urinary system, you can add orange juice or peel, lemon juice, and Sambong powder to it. A word of caution here, in case you are pregnant, taking antacids, or are on blood-thinning antibiotics, do not drink Dandelion tea without talking to a doctor.
Celery juice clears away toxins responsible for the formation of kidney stones. Its diuretic effect can be further increased by adding other herbs like Sambong and Dandelion to the juice. You can blend two or more celery sticks with water and drink the juice. Squeeze a teaspoon of lemon juice or mix with coconut water to enhance the taste. The powerful antioxidant characteristics of celery juice also help reduce inflammation in the body, including kidneys. Have you had kidney stones?
Did you have any of these drinks?…