The Most Deadly Foods You Have Hiding in Your Kitchen


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16.Wheat


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Wheat carries a carbohydrate that unexpectedly and substantially will increase your blood sugar levels. It agitates the manufacturing of high insulin which leads to weight gain. Over time, your pancreas becomes overworked, and also you’ll end up insulin resistant, after which you can get diabetes. High blood sugar triggers the manufacturing of compounds that speed up the getting old procedure and provide you with wrinkled pores and skin. You seem to age quicker and be susceptible to diabetes. This is a serious issue that can be avoided at all costs by avoiding wheat.

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